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Home
GET STARTED
What is CrossFit?
Who is CrossFit Plett?
Where to start?
Drop In
SERVICES
CrossFit Classes
CrossFit Kids | Little Champs
Personal Coaching
Massage
FEES
TEAM
RESOURCES
BLOGS
WOD Blog
Latest News
Nutrition
Benchmark WODs
Hero WODs
Home and Travel WODs
Recovery Day
Contact
Book Now
21
November
|
CrossFit Plett
|
Admin
WOD 20/11/13
Post
by
CrossFit Plett
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