Home
GET STARTED
What is CrossFit?
Who is CrossFit Plett?
Where to start?
Drop In
SERVICES
CrossFit Classes
CrossFit Kids | Little Champs
Personal Coaching
Massage
FEES
TEAM
RESOURCES
BLOGS
WOD Blog
Latest News
Nutrition
Benchmark WODs
Hero WODs
Home and Travel WODs
Recovery Day
Contact
Book Now
Home
GET STARTED
What is CrossFit?
Who is CrossFit Plett?
Where to start?
Drop In
SERVICES
CrossFit Classes
CrossFit Kids | Little Champs
Personal Coaching
Massage
FEES
TEAM
RESOURCES
BLOGS
WOD Blog
Latest News
Nutrition
Benchmark WODs
Hero WODs
Home and Travel WODs
Recovery Day
Contact
Book Now
15
November
|
CrossFit Plett
|
Admin
WOD 15/11/13
Post
by
CrossFit Plett
.
Share this:
TAGS
WOD
No Comment
Share on
Share
Tweet
No Comment