20 March |
Barefoot Running, CrossFit Plett, Seminar |
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VivoBarefoot Training Clinic – Barefoot Running Seminar
3 experts in the sports & medicine worlds come together to discuss barefoot running.
- Firstly, the Barefoot running expert, Drew Scott from Running Wild, will be talking about the misconceptions and benefits of barefoot running.
- The well-known physician, Dr Clive Noble will discuss the role that the foot, ankle and knee play in the mechanics of running.
- Donald Ravenscroft will cover the importance of a strong posterior chain. And if you don’t know what all of that means and curious, then please join us.
Book NOW online – click here – or call (044) 533 0155
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