Home
GET STARTED
What is CrossFit?
Who is CrossFit Plett?
Where to start?
Drop In
SERVICES
CrossFit Classes
CrossFit Kids | Little Champs
Personal Coaching
Massage
FEES
TEAM
RESOURCES
BLOGS
WOD Blog
Latest News
Nutrition
Benchmark WODs
Hero WODs
Home and Travel WODs
Recovery Day
Contact
Book Now
Home
GET STARTED
What is CrossFit?
Who is CrossFit Plett?
Where to start?
Drop In
SERVICES
CrossFit Classes
CrossFit Kids | Little Champs
Personal Coaching
Massage
FEES
TEAM
RESOURCES
BLOGS
WOD Blog
Latest News
Nutrition
Benchmark WODs
Hero WODs
Home and Travel WODs
Recovery Day
Contact
Book Now
WodBlog
22
June
|
WodBlog
|
Admin
|
No comment
WOD – Tuesday 22 June 2021
Share this:
Share on
Share
Tweet
21
June
|
WodBlog
|
Admin
|
No comment
WOD – Monday 21 June 2021
Share this:
Share on
Share
Tweet
18
June
|
WodBlog
|
Admin
|
No comment
WOD – Friday 18 June 2021
Share this:
Share on
Share
Tweet
17
June
|
WodBlog
|
Admin
|
No comment
WOD – Thursday 17 June 2021
Share this:
Share on
Share
Tweet
15
June
|
WodBlog
|
Admin
|
No comment
WOD – Tuesday 15 June 2021
Share this:
Share on
Share
Tweet
14
June
|
WodBlog
|
Admin
|
No comment
WOD – Monday 14 June 2021
Share this:
Share on
Share
Tweet
11
June
|
WodBlog
|
Admin
|
No comment
WOD – Friday 11 June 2021
Share this:
Share on
Share
Tweet
10
June
|
WodBlog
|
Admin
|
No comment
WOD – Thursday 10 June 2021
Share this:
Share on
Share
Tweet
09
June
|
WodBlog
|
Admin
|
No comment
WOD – Wednesday 9 June 2021
Share this:
Share on
Share
Tweet
08
June
|
WodBlog
|
Admin
|
No comment
WOD – Tuesday 8 June 2021
Share this:
Share on
Share
Tweet
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232