04 July
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WOD – Monday 4 July 2016
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WodBlog
01 July
| WodBlog | Admin
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WOD – Friday 1 July 2016
BOX COMPETITION WODS WOD 1: Coaches’ Surprise!😳 WOD 2: Mind over Muscle! As a team with both partners working at the same time on, each on their own Barbell, attempt to move as a team, as much “weight” as possible in 4min of:…
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