29 Sep 1st October – Paleo / Banting 30-day Weight Loss Challenge
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01 Jul 4th July, Friday CLOSED – Join the Robberg Mile Run!
CrossFit Plett | AdminCrossFit Plett is closed Friday afternoon (4th July) from 1:30pm – coaches training @ RTF Primal Weightlifting Club! That doesn’t mean you don’t have to stop training! So…we’ve created a group run on Friday afternoon – all are welcome! Leaving at 4:30 from Beacon…
22 May May 2014 News & Winter Specials
CrossFit Plett | Admin1. Personal Training Winter Special! Not into group training or want to focus on a particular area of your training? We offer 1-on-1 or 1-on-2 / 4 group sessions. Get 50% off during Winter season, starting 1st June 2014. Click here for more info – Personal Coaching 2. Kiddies Parties @CFP…
29 Apr CrossFit the sport vs CrossFit the wellness program
CrossFit Plett | AdminBy Donald Ravenscroft I have been meaning to write this for a while now and have had this discussion with a bunch of our members at CrossFit Plett but just haven’t had the chance to write my thoughts down as yet. Well no…
01 Apr Get ready for the CrossFit Plett Challenge – 18 April 2014
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25 Mar Discovery CrossFit Plett Challenge
CrossFit Plett, CrossFit Plett Challenge | AdminHey guys, Are we as CrossFitters really the fittest? Let’s test ourselves against the fittest of the cyclists, runners, canoeists and gym bunnies! The first ever CrossFit Plett Challenge is coming your way at the Discovery Plett Easter Games on the 18th…
20 Mar VivoBarefoot Training Clinic – Barefoot Running Seminar
Barefoot Running, CrossFit Plett, Seminar | Admin3 experts in the sports & medicine worlds come together to discuss barefoot running. Firstly, the Barefoot running expert, Drew Scott from Running Wild, will be talking about the misconceptions and benefits of barefoot running. The well-known physician, Dr Clive Noble will discuss the role…
04 Mar Watch our coaches smash the CrossFit Open WOD 14.1
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