08 September
| WodBlog | Admin
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WOD – Thursday 8 September 2022
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Author: Admin
07 September
| CrossFit Plett | Admin
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What is CrossFit?
Curios about CrossFit and what it’s all about – truly about? Remove your assumptions, and see for yourself. Is it for you? Does it matter your age or level of fitness? The answer is NO. The reality is, it’s for EVERYONE. Take a look at…
30 August
| CrossFit Plett | Admin
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Our Next Onramp: Introduction to CrossFit
Save the date: Saturday, 10th September from 10:30-12:30. We go through the basics of “What is CrossFit?”, how it works, what to expect and a little more. Click here for more detail on that. Classes will start thereafter from Tuesday, 13th September for 9…
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