Author: Admin

05 February | CrossFit Plett, Nutrition | Admin | No comment

Paleo Challenge

Renew your mind and way of eating – The Official Whole 30 day program   Join us and those who have taken on renewing the way the eat and think about food. This is about 30 days that will kick start a whole new way of eating…

• Share on
• Share
• Tweet

21 November | CrossFit Plett | Admin | No comment

WOD 20/11/13

Post by CrossFit Plett. Share this:

• Share on
• Share
• Tweet

15 November | CrossFit Plett | Admin | No comment

WOD 15/11/13

Post by CrossFit Plett. Share this:

• Share on
• Share
• Tweet

15 November | CrossFit Plett | Admin | No comment

WOD 14/11/13

Post by CrossFit Plett. Share this:

• Share on
• Share
• Tweet

15 November | CrossFit Plett | Admin | No comment

Our home (Update 15/11/13)

Post by Donald Ravenscroft. Share this:

• Share on
• Share
• Tweet

11 November | CrossFit Plett | Admin | No comment

WOD 11/11/13

Well done to all the guys that worked their weekend off today! We had many newcomers too…look forward to the next one! Workout of Death:-) Post by CrossFit Plett. Share this:

• Share on
• Share
• Tweet