24 August
| WodBlog | Admin
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WOD – Monday 24 August 2015
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Author: Admin
20 August
| CrossFit Plett | Admin
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Body Assessments
This is a great opportunity to track your progress and overall fitness goals. Whether your goal is to lose weight or increase your muscle mass, a body assessment will provide you with a benchmark to get you started. If you have any questions please give…
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