08 April
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WOD – Friday 8 April 2016
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We have an exciting Olympic Weightlifting seminar coming up on Saturday 16 April hosted by Mona Pretorius. Mona is a Eleiko Olympic weightlifting coach, 3 x Commonwealth Games athlete, silver medallist at the World Championships, CrossFit Games Athlete, owner of CrossFit ECX, SA…
Friday, April 22 at 4:30 PM – 7:30 PM Come and participate in our Box Competition and stand a chance to win a cash prize! A R50 cash entry you will be entered into the competition and your teammate will be randomly assigned to…