20 April
| WodBlog | Admin
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WOD – Wednesday 20 April 2016
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Author: Admin
07 April
| CrossFit Plett | Admin
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Olympic Weightlifting Seminar 16th April
We have an exciting Olympic Weightlifting seminar coming up on Saturday 16 April hosted by Mona Pretorius. Mona is a Eleiko Olympic weightlifting coach, 3 x Commonwealth Games athlete, silver medallist at the World Championships, CrossFit Games Athlete, owner of CrossFit ECX, SA…
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