Author: Admin

31 August | CrossFit Plett | Admin | No comment

CrossFit Ladies Testimonial

“CrossFit and the amazing team at the Plett box have had such a massive impact on my life over the past five months.   The evidence is there physically: I’ve lost 14kg so far, but the weight-loss is however just a byproduct of my journey…
29 August | CrossFit Plett | Admin | No comment

Calling all women!

Calling all women…..Get fit, get strong, get moving. No matter your age, shape, your weight or what you do for a living. Ladies Lite class starting  5 September by popular demand. 45 minute classes Monday,Wednesday and Friday at 14:30. Coached by women for women. First…