Author: Admin

27 January | WodBlog | Admin | No comment

WOD – Friday 27 January 2017

Share this:

• Share on
• Share
• Tweet

26 January | WodBlog | Admin | No comment

WOD – Thursday 26 January 2017

Share this:

• Share on
• Share
• Tweet

25 January | WodBlog | Admin | No comment

WOD – Wednesday 25 January 2017

Share this:

• Share on
• Share
• Tweet

24 January | WodBlog | Admin | No comment

WOD – Tuesday 24 January 2017

Share this:

• Share on
• Share
• Tweet

23 January | CrossFit Plett | Admin | No comment

Lean & Clean 30 Day Challenge

Are you feeling sluggish? Slow? Low energy? Always tired? Fat and fed up?   What is your goal? Are you training for weight loss, are you training for muscle gain, are you training for performance? When is the best time to train? Are you training in…

• Share on
• Share
• Tweet

23 January | WodBlog | Admin | No comment

WOD – Monday 23 January 2017

Share this:

• Share on
• Share
• Tweet

20 January | WodBlog | Admin | No comment

WOD – Friday 20 January 2017

Share this:

• Share on
• Share
• Tweet

19 January | WodBlog | Admin | No comment

WOD – Thursday 19 January 2017

Share this:

• Share on
• Share
• Tweet

18 January | WodBlog | Admin | No comment

WOD – Wednesday 18 January 2017

Share this:

• Share on
• Share
• Tweet

17 January | WodBlog | Admin | No comment

WOD – Tuesday 17 January 2017

Share this:

• Share on
• Share
• Tweet