03 February
| WodBlog | Admin
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WOD – Friday 3 February 2017
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Author: Admin
23 January
| CrossFit Plett | Admin
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Lean & Clean 30 Day Challenge
Are you feeling sluggish? Slow? Low energy? Always tired? Fat and fed up? What is your goal? Are you training for weight loss, are you training for muscle gain, are you training for performance? When is the best time to train? Are you training in…
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